
Spacers for Braces Guide: How They Work, Pain & More
What are Spacers? | What Do Spacers Do? | Food to Eat with Spacers | Foods to Avoid with Spacers If you’re considering braces, you may have heard of orthodontic spacers. Spacers are small rubber or metal rings that sit between your molars to create a small space. Orthodontic spacers are placed before brackets and